ELLY MORRISYoga with Elly
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Polem Beach in South Goa

Retreat
in South Goa, India

A WEEK TO MOVE, BREATHE + REST

Come to Goa
with me.

I am hosting a seven-night retreat at Bamboo Yoga on Polem Beach in South Goa.

Expect varied yoga and meditation, vibrant vegetarian food, long beach afternoons and space to properly switch off.

Practise, eat well, then swim, read, rest, explore, book a treatment or do absolutely nothing.

WHY INDIA

A place like
no other.

South Goa

India is a place like no other and one that holds a special place in my heart. It is vibrant in every sense of the word, with spirituality and tradition woven deeply into everyday life. To return and share the practice of yoga with you there feels like a true honour.

On my first trip to India, when I was just 20 years old, a sage told me that it takes one lifetime to travel India — and another lifetime to understand it. Those words have stayed with me ever since.

MEET YOUR TEACHER

Hello, I’m
Elly.

Elly Morris

Forever a yoga student first and foremost, I have years of experience practising and guiding yoga. I am trained to teach Hatha and Vinyasa, with hot yoga having been my first love and seminal to where I am today.

My classes are dynamic and grounding. You are encouraged to challenge yourself only to discover, not to succeed.

With a background in social work, mindset development, mindfulness and meditation, I bring who I am to class. All I ask is that you come as you are.

I want everyone who attends my classes to discover that they are capable of so much more than they realise — not just in yoga, but in life.

AN EXAMPLE DAY

A gentle
rhythm.

7amFresh fruit, juice + tea
8amYoga + meditation
11amSubstantial brunch
3pmChai, fruit + cookies
DaytimeSwim, read, rest, explore
5pmEvening practice
7pmDinner

This is an example and the schedule may change. Sundays are arrival and departure days, with no classes. There will also be one free evening without a class.

WHAT’S INCLUDED

Everything you need.

Yoga practice at Bamboo Yoga

FOOD

Fresh, vegetarian food.

Fresh vegetarian food at the retreatFresh vegetarian food at the retreat

A fresh vegetarian menu made with locally sourced ingredients, with dietary needs accommodated.

Start the day with sunrise power juices, tropical fruit salad and teas. Later, Goa-inspired vegetarian buffet brunches and dinners are served with fresh salads.

Unlimited water, afternoon teas and cookies are also available throughout your stay.

ROOMS + VIEWS

Sleep beside
the beach.

Sea View Hut

Sea View Huts

Cosy bedrooms with modern ensuite bathrooms, A/C, mosquito nets and balconies. Garden huts sit in a semi-circle among palms, with partial sea and sunset views.

Cabana

Cabanas

Larger, glass-fronted rooms with expansive balconies, sofa and hammock, A/C and open-air ensuite bathrooms. Garden cabanas offer partial sea views or countryside and paddy-field views.

Front Sunset — available on request

These beachfront options have full sea and sunset views. Numbers are limited and every request is subject to confirmation. Twin sharing and single occupancy may be requested.

Layouts and finishes vary between individual bungalows.

PRICES

Seven nights
in South Goa.

Early bird price shown first — first 5 bookings.

AccommodationStandard
Early bird / Standard
Front Sunset
Early bird / Standard · on request
Sea View Hut — shared£999 / £1,099£1,149 / £1,249
Sea View Hut — single£1,249 / £1,349£1,449 / £1,549
Cabana — shared£1,099 / £1,199£1,349 / £1,449
Cabana — single£1,399 / £1,499£1,699 / £1,799

£350 non-refundable deposit to secure your place.

Balance due 17 January 2027. Payment plans are available.

Shared prices are per person based on twin occupancy. Ask about room matching.

TRAVEL + PRACTICAL DETAILS

Airports

Polem Beach is around 90 minutes from Goa Dabolim Airport (GOI) and around 150 minutes from Goa International Airport at Mopa (GOX).

Transfers

Bamboo can arrange taxis. Current guide price: €30 each way from GOI or €60 each way from GOX, subject to venue confirmation.

Arrival + departure

Standard check-in is from 2pm. Standard check-out is at 11am after morning yoga and brunch. Early or late arrangements are subject to availability and may incur a fee.

Not included

Flights, Indian tourist visa, travel insurance, airport transfers, spa treatments and personal extras.

Please note

You are responsible for arranging suitable flights, visa and travel insurance. Check current entry requirements before booking travel.

Polem Beach in South Goa

GOA · 28 MARCH – 4 APRIL 2027

I can’t wait to share
this week with you.

Early bird from £999 · first 5 bookings